The first complementary feeding scheme for Komarovsky for breastfeeding: the introduction rules and detailed tables by months

Contents of

  • 1. Basic principles of complementary feeding for Komarovsky
  • 2. Six-month age of
  • 3. Seven-month age of
  • 4. Eight-month age of
    • 4.1. Recipes of vegetable broth and puree
  • 5. From nine months to one year

In the first six months of a baby's life, his body needs a special balanced diet. The breast milk perfectly meets the task, satisfying all the child's needs in nutrients, vitamins and minerals. During this time, the digestive and enzymatic systems mature in the body of crumbs, the necessary microflora of the intestine is formed. In 5-6 months, breast milk alone is no longer enough. Thanks to the timely introduction of complementary feeding with HS and the scheme recommended by Eugene Komarovsky, the child develops food preferences. He also supplies the body with fiber and additional minerals necessary for motor activity, proportional growth and mental development.

Lure for a baby Timely correct lure allows the baby to actively develop a
nd introduces him to new products

Basic principles of complementary feeding on Komarovsky

To introduce complementary foods that are safe for infants and less stressful for parents, a number of rules should be followed:

  • Any innovation in food should be gradual. First give only a couple of spoons / sips and add milk or milk formula.
  • Evaluation of the child's reaction to a new product, which includes monitoring the behavior, sleep, stool and the appearance of a rash on the skin. Increase the amount of the product to be introduced only if there is no negative reaction.
  • In case of painful manifestations, the product must be temporarily discontinued and not transferred to another child's food until the consequences of a negative reaction disappear.
  • You can not give anything new to a crumb if it gets sick or during preventive vaccinations, three days before and after the procedure.
  • You should not force a child to eat if he refuses a new product. His body is best informed, what he lacks.
  • Up to 6 months, you do not need to feed your baby except milk. The rule concerns to babies on natural feeding. For artificers, the time to start feeding is 5-5.5 months, which is explained by the earlier completion of the process of formation of the enzyme system.
  • Spoons, bibs and other adaptations are suitable, because the lure is the transition from completely liquid food to a more dense and heterogeneous food, with lumps and other inclusions.

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The first lure, according to Komarovsky, should be kefir and cottage cheese, as they resemble the composition of breast milk, which allows the body to adapt to the child much easier. In addition, these products contain useful bacteria that provide rapid assimilation of food and colonization of the intestinal microflora, and this in the future will accelerate the adaptation to other types of food.

With mixed feeding, Dr. Komarovsky lure recommends starting also with fermented milk products, as the milk formula, together with breast milk, additionally loads the pancreas and digestive system.

Six-month age of

In most cases, the feeding of Komarovsky begins at the age of six months. The order of five meals a day for a child in six months is shown in the table:

Feeding time Diet
06:00 - 07:00 breast milk or milk formula
10:00 - 11:00 low-fat kefir for children - 150 ml and cottage cheese - 30 mg
14:00 - 15:00 Breast milk or milk formula
18:00 - 19:00 breast milk or milk formula
22:00 - 23:00 breast milk or milk formula

Time limits may vary depending on the characteristics of the infant's regime, but should not be fedLess than 5 times a day. One of the feeds is replaced by fermented milk products.

Kefir for complementary foods At 6 months only one feeding is replaced with kefir, the rest is on mother's milk or a mixture of

. Entering kefir in the baby's menu is done in stages. Initially, only 3-4 teaspoons are given, and the rest of the baby is eaten with breast milk. Do it better in the morning, then follow how the child's body reacts to a new food product. If during this day the condition of the crumb remained normal and after the intake of kefir there were no negative consequences, the next day its portion can be doubled and further along the scheme, each time feeding the baby with milk or a mixture:

  • the first day - 10-15 ml;
  • second day - 20-30 ml;
  • third day - 40-60 ml;
  • the fourth day - 80-120 ml.

When a single serving of kefir reaches 150-160 ml, you should start adding cottage cheese, also gradually. On the first day, only one teaspoon, on the second - 2, and further on a similar principle until the amount reaches 30 grams, and this is the norm of cottage cheese for children at 6-8 months, after 8 it increases to 50 grams. Depending on the taste preferences of the baby, such a curd-kefir mixture can be made with the addition of a small amount of sugar. As a result, one of the feedings completely becomes a normal meal. Up to 7 months, one should adhere to such a rhythm of feeding.

Cottage cheese and yogurt When the body has adapted to the first stage, it is possible to give the baby "gruel" from kefir and cottage cheese

Seven-month age

By 7 months, the time to switch to one more feeding is not breast milk. It is best to try to replace the last meal before bedtime( we recommend reading: than replacing breast milk after a year - Komarovsky's opinion).The following is a table of five-time meals for a seven-month-old child:

Feeding time Diet
06:00 - 07:00 breast milk or milk formula
10:00 - 11:00 low-fat kefir for children - 150 ml and cottage cheese - 30 mg
14:00 - 15:00 breast milk or milk formula
18:00 - 19:00 breast milk or milk formula
22:00 - 23:00 milk porridge - 200 ml

Use for the first complementary meal cereals, Cooked in milk. To the most suitable for complementary food, Dr. Komarovsky includes buckwheat, oatmeal and rice porridge.

The way of introducing porridges is similar to the introduction of kefir: on the first day the child eats 3-4 teaspoons, and the rest eats with breast milk or a milky mixture, on the second day the portion of porridge increases by 2 times. As a result, feeding should become full, without supplementing with milk or a mixture.

For the correct preparation of milk porridge the child will need:

  • milk - 100 ml;
  • rice, buckwheat or oat flour - 10 grams, it's about 1.5 teaspoons;
  • boiled water - 20-30 ml;
  • sugar - half a teaspoon, you can and a little more to taste.
Entering milk porridge The complementary feeding on the basis of milk porridge is also introduced gradually - it is important to exclude allergies to cow protein and various cereals

The process itself is simple:

  • in boiled water at room temperature dissolve the appropriate flour and sugar;
  • the resulting mixture is gradually poured into boiling milk, while continuing to stir it;
  • cook for 3 minutes - delicious gruel is ready.

Eight-month age

At the age of eight months it's time to replace the third feeding. In addition, the amount of cottage cheese can already be increased to 50 grams. The table shows five meals at this age:

Feeding time Diet
06:00 - 07:00 breast milk or milk formula
10:00 - 11:00 low-fat kefir for children - 150 ml and cottage cheese - 30Mg
14:00 - 15:00 vegetable soup or puree - 200 ml
18:00 - 19:00 breast milk or milk formula
22:00 - 23:00 milk porridge - 200 ml

Start typing in the menuCrumbs vegetable dishes in the period of complementary food is desirable when he has at least one tooth. If to this age the child can not brag of any milk tooth, it is necessary to wait a little with introduction of vegetables, however for this purpose presence of a teeth is not an indispensable condition.

First of all, when feeding, you should try to feed the crumb with vegetable decoction according to the familiar pattern: 20-30 grams for the first time and double the portion in the second. In this way, you can easily recognize the child's reaction to vegetables. If the organism of a crumb received the broth normally, it is allowed to give vegetable soups and mashed potatoes, gradually increasing their quantity to a full portion of one feeding.

Vegetable puree Vegetable purees are great for feeding a child, but also require careful introduction into the diet

After 2-3 weeks of feeding with vegetable dishes, you can try to enter meat. It begins with cooking soups on a meat broth. For the first broth is perfect chicken meat. After that, if there was no negative reaction, finely chopped meat should be added directly to the soup, and after a time 1/5 of the yolk of the boiled chicken egg. It is important to know that before 12 months more than half the yolk to give the child is not recommended.

Recipes of vegetable decoction and puree

It is easy to find many recipes with video on the Internet or simply with step-by-step instructions for complementary feeding of children in accordance with the principles of introducing new products of Komarovsky. Among them there is a vegetable broth. To make it, you need potatoes, carrots, onions, cabbage. Take the amount of vegetables you need in the proportion of 50 grams of vegetables per 100 ml of water. Make a vegetable decoction is not difficult:

  1. Finely cut all the ingredients.
  2. Pour them with boiling water and leave under cover. Continue to boil until all the vegetables are completely boiled.
  3. Strain with gauze. Bring to a boil again.
  4. Ready to put the broth in a bottle.

To treat a crumb of delicious puree of vegetables, it is required:

  • vegetables - 100 grams, of which potatoes - 20 grams;
  • milk is 25 grams;
  • vegetable oil - 3 grams.

The cooking sequence is as follows:

  1. Finely chop various vegetables. Add a little boiling water to them and put the stew.
  2. In the process of extinguishing, whenever boiling water, add boiling water.
  3. Braised vegetables with a fork until smooth.
  4. Pour hot milk and salt into the prepared mixture. Stir and bring to a boil.
  5. Add a little vegetable oil to the resulting mashed potatoes.


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From nine months to one year

By the year there is a final transition to normal food, but up to 12 months it is preferable to leave at least one breast-feeding. After this period of special biological meaning to feed the baby with breast milk in the opinion of Komarovsky is no longer, but to continue feeding the milk formula can be up to one and a half to two years. The following is a five-time meal at the age from 9 months to one year:

Feeding time Diet
06:00 - 07:00 breast milk or milk formula
10:00 - 11:00 low-fat kefir for children - 150 ml and cottage cheese- 30 mg
14:00 - 15:00 vegetable soup or puree - 200 ml
18:00 - 19:00 breast milk or milk formula
22:00 - 23:00 milk porridge - 200 ml
Basic requirementTo vegetable soups and mashed potatoes during complementary feeding - they should be low-fat, and the vegetable ingredients and types of meat from which they are cooked are completelyDepend on the imagination of the parents. In 10 months you can already give the child a taste of fish. The menu should be varied with other milk porridges, and adding pieces of fruit to them.

When introducing complementary foods and any new products, it is important to follow the general rules to avoid harming the baby's health. Experiments with food in the process of complementary feeding, according to Dr. Komarovsky, should be postponed until later, because the more a child becomes, the less danger is presented to him by dishes with unusual products, especially those that are genetically non-native.


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