9 convenient postures for feeding newborns: photo-instructions and recommendations for breast-feeding of infants

Contents of

  • 1. Classical "cradle"
    • 1.1. Cross-over or reverse "cradle"
    • 1.2. "Cradle" with cushion
  • 2. Posture lying on the side
    • 2.1. Breastfeeding on the side of the upper chest
  • 3. Pose from the hand
    • 3.1. Variant "lying down"
    • 3.2. Variant "hanging"
  • 4. Pose Australian

If you have the opportunity to feed a newborn baby, it's just wonderful! Natural feeding is very useful for everyone, and Mom does not need to care about choosing and preparing a mixture, about bottles and nipples. The better the process, the easier the life of the family, and breastfeeding can be enjoyable for both the baby and the mother.

For feeding to go smoothly, it is important to choose suitable poses, which will be convenient for everyone - then with prolonged attachments to the breast, the woman will not get tired and will be able to maintain positive contact with the newborn. Of course, most moms intuitively find comfortable pos
tures for breastfeeding their crumbs, but the hint will not be superfluous, the photos will help to understand the optimal arrangement.

What feeding poses are considered correct? Which of them is better? In fact, there is no single answer to these questions - each of the positions has its own characteristics. In different cases suitable may be different feeding postures. The right ones can be considered to be those in which no one is nervous, and mom does not get tired.

Classical "cradle"

In Soviet books on the education of children, this provision was proposed as the only correct one. The essence of it is that the mother sits and presses the baby to her. This position is quite good for short feeding - it can be used not only at home, but also on a visit or even on a trip. The main thing is to find a place to sit down. To sit, pressing to itself to the kid, to mum it is comfortable minutes 15, then the back and arms get tired. Mom goes to a chair or an armchair. You can sit on a stool or a bench, but then the back will get tired even faster, it is better to have a support for it.

  • The child takes his mother in his arms: the head lies on the elbow of one arm, the lumbar - on the palm of the other. The legs are comfortably supported by the forearm.
  • The kid lies, turning to his mother's tummy.
  • With the usual "cradle" the toddler lays head towards the chest, from which he sucks, and the mother's main load goes to this hand.
  • Cross-over or reverse "cradle"

    Such a posture for feeding a newborn can perfectly suit, but older children will be difficult to keep in such a position because of their weight. In this position, the mother holds the baby by the hand opposite the breastfeeding breast - it turns out that it lies entirely on the arm. In this case, you can release the second hand to drink tea or read for a short time.

    "Cradle" with cushion

    Modern adaptations make life easier, including nursing mothers. You can buy a special pillow for feeding in the form of a boomerang with strings that are fixed under the breast and ease the load when feeding, release hands. Mom just need to fix the pillow and put her child to her tummy. In this position, the baby is where it is needed, and a woman can even stand up or do something with her hands if necessary. You can, for example, drink a cup of tea or caress the eldest child.

    "Колыбелька" с подушкой

    Posture lying on the side

    It is worth paying attention to the postures for feeding lying down. The quietest and least stressful way of feeding is lying on one side. In such a relaxed position, you can stay long enough.

    • Mom lies on her side, slightly bending her legs, her head lies on a high pillow.
    • The head of the child is placed on the elbow bend or in the armpit of the mother, and its legs rest against the mother's knees. Mom gives the lower chest.

    Feeding on the side

    Such a pose is good for everyone. It can feed a newborn woman who can not yet sit. The pose is also convenient for mothers of older children, because this is a good reason to lie down for a rest. When the mother and baby sleep together, the lying on the side allows you to feed the child at any time without any trouble, but you should remember that you should not even breastfeed twice in a row. It is necessary either to roll over on the other side, or to master the posture with feeding from the upper mammary gland.

    Feeding on the side of the upper chest

    The difference with the previous feeding posture is that the child needs to be raised slightly so that he can reach the upper chest. This is easy to do, if you put the head and back to your hand, and the legs - on the leg. Mom slightly tilts the shoulder, and the upper chest becomes accessible.

    With such a pose, problems can arise if the mammary glands are small. In this case, the mother needs to lie on her stomach( completely or partially), the arm is conveniently placed under the head. In the hollow between the bed and the upper chest, put the child, then the upper chest is directly at his face.

    Breastfeeding on the side

    Pose from under the arm

    This pose for breast-feeding is also called "anti-crisis" or "catching the ball", because the head is held in the hand. To support the child, you can use a roller from a blanket or pillow - both conventional and special. In this position, one hand remains free, but for the mother does not fit the usual chair, as for the cradle, you need a chair with wide armrests. You can also sit on the bed, and you can solve some of the problems that arise during lactation.

    The posture from the hand is relevant in cases:

    • wrong grip of the nipple;
    • cracked nipples;
    • lactostasis( stagnation in the mammary glands);
    • "lazy sucker".

    How does this posture help? It gives you more control and a little more freedom, because one hand remains free. Mummy can see how the baby takes the breast and, if not properly grasped, the nipple can be corrected so that the baby sucks and does not catch air.

    Feeding from under the arm

    Often the baby is not gaining weight badly, it can be due to the fact that he is a so-called "lazy sucker".He can quickly get tired of sucking and even falling asleep without eating properly. In this case, the mother can free her hand to slow the baby or stir the nipple in his mouth. Usually it helps, and when the child gets stronger, he will be more cheerful and active himself.

    Cracks can develop on the nipples, especially when the mother feeds in the same position. Change of position helps to facilitate feeding, make it less painful and accelerate wound healing. Approximately the same mechanism and with lactostasis - if there was stagnation in some parts of the breast, it is often enough to change the location, and the problem will quickly be resolved.

    From the nursing posture in which the child sucks at the breast, it largely depends on which parts are emptied. Usually, the shares that the child's chin turns to best dissolve. Since the most popular postures for feeding, when the chin is directed to the mother's abdomen, the upper lobes of the breast dissolve the worst. To avoid stagnation, it is necessary to feed in different positions - in the position from under the arm just the upper lobes are well sucked.

    Variant "lying down"

    Поза "Валетом"

    Relaxation posture can be as relaxed as possible, if lying down. A small disadvantage of lying posture is that the mother needs to lie down in the middle of the bed so that there is room for the child in her head. You can put your hand under your head, but it quickly becomes numb, so you should take a high pillow.

    Variant "overhanging"


    • The location of the mother and child are the same with each other, with a knave, only the chest is fed to the baby from above.
    • The woman holds his hand slightly to the side and as if hanging over the baby to feed him.

    This variant of the feeding posture needs a little adjustment, but it is good in that in this case all the parts of the breast are easily absorbed and emptied. If there are problems and there is stagnation in the mammary gland, then for a more complete sucking out of milk, the mother can feed, standing on all fours on the bed over the baby. You can arrange your head to your feet or vice versa, stand up across your child. The nursing mother will feel which parts need resorption, and will choose the right position. All variants of such a position are good in that gravity helps to suck, because the nipple is pointing down, so the baby is much easier.

    Pose Australian

    The name "Australian" causes associations with something exotic. In fact, this is the position when the mother is lying on her back, and the baby is a tummy on her stomach. Another name is "phone".

    Australian posture

    This position for breastfeeding is suitable in two cases:

    • mum is comfortable posture when feeding lying on the back;
    • milk is too easily sucked from the chest or, in general, flows by itself.

    In the second case, the direction of the nipple down can cause the child to choke from the head of milk. Then the position "phone" is absolutely irreplaceable.

    Applying the above postures for feeding usually occurs only in the first six months of life of the baby. Later, when he gets stronger and learns to crawl, he will choose the position when feeding, in which it is convenient for him to eat. They sometimes resemble acrobatic figures and simply amaze parents.


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