Contents of the article

  • 1 Meat cake for small gourmets: prepare in 4 steps
  • 2 Chicken from
  • 3 from veal
  • 4 Recipe seen in kindergarten
  • 5 With semolina and carrot
  • 6 Liver experiment
  • 7 Meat souffle for children: 3 tips for mom to note
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Why the children's menu must necessarily include meat dishes? Rich in protein, the product is responsible for normal development, full growth of the body. The meat contains important amino acids, calcium, zinc, phosphorus, B vitamins. The product is the main "supplier" of iron, which excludes the development of anemia.

According to the advice of pediatricians, meat is included in the children's diet from eight months if the baby is breastfed. And with half a year, if the baby is an artificer. For the first acquaintance, mono-component purees are suitable, and then you can diversify the children's menu with interesting dishes, for example, an air souffle.

For the baby's diet is suitable only lean meat. It can be veal, rabbit, chicken or turkey. When a crumb gets acquainted with meat, you can offer him dishes from the liver, because this product is rich in vitamins, is a source of folic acid. For early feeding, choose beef liver, because it is low allergenic.

Meat cake for small gourmets: prepare in 4 steps

Homeland souffle is France. At first, this name was denoted exclusively by an air dessert based on fluffy whipped proteins. However, later unsweetened variants began to be prepared - vegetable, fish, and meat.

Meat souffle for children of my mother cook often. This is a real wand-wand. Dish like even those kids who categorically refuse meat in any form. What's the secret? In an unusual portioning, airy consistency and tender taste.

What do I need to know about preparing a dish? Here are four main steps that you have to take.

  1. Boil and chop the meat. For children's souffle meat is first boiled, and then interrupted in a puree state with a blender.
  2. Whisk egg whites thoroughly. It depends on the fluffiness and tenderness of the souffle, so you need to try.
  3. We choose a kitchen device. Souffle is equally good in the oven, microwave oven, steamer. The main thing is to pick up the recipe under the device. For the menu of the youngest, it is better to cook the dish for a couple.
  4. We buy silicone molds. One form is one serving. Very convenient, especially when it comes to lure. Molds need to be filled no more than three-quarters: the mass will fit in the cooking process.

Meat soufflé with sauce

From chicken

Babe, first tasted meat, did not appreciate his taste? Prepare a chicken soufflé for a child: the crumb will not give up exactly such a dish. Below is a recipe for children under one year, but smaller gourmets will appreciate the souffle cooked according to this technology. The recipe is served with one serving. If the baby is allergic to chicken meat, it can be replaced with a turkey or a rabbit.

You will need:

  • chicken fillet - 50 g;
  • white bread - one piece;
  • egg;
  • milk is half a cup.

What you need to do

  1. Pry the boiled meat with a blender.
  2. Soak the bread in milk and add it to the meat in a crushed form.
  3. Separate the proteins from the yolks. Add the yolks to the meat mixture and mix thoroughly.
  4. Whisk the proteins to a persistent foam. Add them to the mass and gently tamper with.
  5. Place in the form.
  6. Cook for 15 minutes for a couple.
The recipe can be repeated in the microwave: the soufflé will be no less gentle than the steam analogue. For children from two years you can cook a chicken soufflé in the oven: it is baked for about half an hour in 180 ° C mode. Meat is not pre-brewed, the dish is salted, while at the beginning of the meat supplement, meat is required to boil, and salt is not recommended.

Made from veal

Tender veal is great for preparing children's dishes. The dietary product is easily absorbed by the body, especially if served in the form of a souffle melting in the mouth. A dish prepared from veal will be appreciated by all household members, so it is better to take food at once for several servings.

You will need:

  • veal - a pound;
  • broth( meat) - half a cup;
  • two eggs;
  • butter - 40 g;
  • flour - a tablespoon;
  • salt.

What to do

  1. Grind pre-cooked meat.
  2. Divide the squirrels and yolks. Whisk the whites in a thick foam.
  3. Pound meat, broth, butter, yolks, flour until pasty consistency.
  4. Pour in the white foam, gently mix.
  5. Cook in an oven, preheated to 190 ° C, for half an hour.
This recipe can be used for cooking in a double boiler. A pair of soufflé from boiled veal will be cooked for 25 minutes.

Rectangular meat soufflé

Recipe peeped in kindergarten

Meat souffle is prepared even in kindergarten. The taste of kindergarten dishes is especially pleasing to children: they gladly eat up their portion and do not even give up the supplement. How to cook a meat souffle for a child, so that it resembles a kindergarten? Follow the simple recipe and the dish will turn out like in kindergarten.

You will need:

  • poultry( chicken or turkey) - 100 g;
  • two eggs;
  • milk - five tablespoons;
  • butter - a tablespoon;
  • rice - 30 g.

What to do

Cut the boiled meat into small pieces. Add a spoonful of milk to the meat and beat it in a blender to the consistency of the pate.

  1. Weld the rice.
  2. When the croup is almost ready, pour the remaining milk, cook two to three minutes.
  3. Combine the meat mass and warm rice. Pound the blender into a homogeneous gruel.
  4. Separate the squirrels, whip them into a hard foam. Add to the cooked rice-meat paste.
  5. Place into shapes.
  6. Cook for a couple of 25 minutes.
This recipe can also be prepared in a multivark, the soufflé is obtained as an air pie. The device will help out if there are no silicone molds. This method of cooking is relevant, when you need to feed the whole family. Do not forget to increase the number of ingredients: the mass should cover the bowl of the multivarquet with a dense layer.

With a manga and carrots

In the soufflé, you can hide not only the taste of meat, but also vegetables, cereals. Often mothers "mask" in the dish useful ingredients, which children do not favor - a mango and a carrot.

You will need:

  • bird fillets - a pound;
  • one large carrot;
  • milk - half cup;
  • two eggs;
  • butter - 20 g;
  • manga - 20 g.

What you need to do

  1. Preheat the milk. Fill them with a mango and leave to swell for half an hour.
  2. Mix the cooked meat, cut into pieces, crushed cooked carrots, yolks, melted butter, mango.
  3. Paste in a blender until the consistency of the paste.
  4. Whisk the whites thoroughly.
  5. Protein foam pour into the mass. Stir gently.
  6. Place the soufflé in portions.
  7. Bake in the oven at 200 ° C for about 20 minutes. You can cook for a couple, in time it will take no more than half an hour.

Meat pâté slices

Hepatic experiment

Feeding the baby with a liver is not an easy task. But if you submit the product in the form of a souffle, then everything will turn out. Due to the tender taste and melting structure in the mouth, the baby does not even guess that there is an unloved product in the dish. Souffle from the liver for children to cook simply.

You will need:

  • liver( chicken / beef) - 250 g;
  • milk - half a cup;
  • flour - 15 g;
  • butter - 15 g;
  • two eggs;
  • salt - to taste.

What you need to do

  1. Boil the liver.
  2. Pound it in a blender with milk, flour, butter and yolks. Separately whip the squirrels. You should get a persistent foam.
  3. Mix proteins with the rest of the ingredients.
  4. Spread the mass according to the forms.
  5. Bake in the oven: 15 minutes at 200 ° C.On the readiness will indicate an appetizing crust.
In the liver soufflé, you can add vegetables: cauliflower, carrots, broccoli. To make the dish brighter and play with taste will help the greens: dill and parsley will shade the taste of the liver.

Meat souffle for children: 3 tips for mom to note

To make a meat souffle delicious, you need to know some tricks of cooking. Remember the three main ones.

  1. Beat the whites cold. Separating the squirrels( take care not to drop a drop of yolk), put them in the refrigerator. After cooling, they easily crash into a high foam. This will make the souffle tender and airy.
  2. Observe the order of the ingredients. Proteins should always be added last, then the souffle will rise and be airy.
  3. Add vegetables. If you add a little vegetables to the meat puree, then the souffle will get extra softness. Vegetables give the dish a delicate, pleasant taste.

A meat soufflé for children is prepared with the addition of a small amount of salt, without seasoning. If you plan to feed the children's souffle whole family, then you can divide the meat mass into two parts: one and leave the "children's", the second add black pepper, garlic, dried basil. Meat souffle served with vegetables, sour cream, tomato-cream sauce.